Today was a GOOD day. I ran with 3 girls....on a "Girls Lunch Time Run". It was fantastic....or rather the girls are.
They all have kids. They all make time to run in their lives. They are all super fit.
They run because they love it. They run because it gives them a chance to escape from their days. They run because it's healthy.
The run took us on a steady 5.5 mile run with a few good hills through downtown and up through a busy part of town....everyone on their lunch breaks. We pounded the pavement, with strong heart beats and lots of chatting.
These girls are so amazing because not only do they run, but they are good moms, good wives, good athletes and good people.
Today was good.
downtown
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