Sunday, April 15, 2012

BACON


Another PR for mileage last week..58 miles (the previous week was 54 which was a PR too).  Had some good days with beautiful weather.  Marathon coming up in 5 weeks from today so I'm into a lot of pace work and high mileage right now.
Now onto the bacon.....
I know the Baconator awards are done on the Runner's World Blog Loop, but honestly today topped them all for me.  Today was just plain hard.  Firstly, we have had some beautiful weather into the 80s in the past few weeks and this morning it was 36.  By the time DH and I would finish our run, the forecast said 45 degrees.  Not so bad if we didn't have complete cloud cover.  Oh, but wait, 20-35 mph wind the ENTIRE time so with wind chill temperatures were more like 20-30 degrees.  Luckily the route we planned was mostly North and South and the wind was to be from the West or Northwest.  So, we only had a few miles of tailwind or headwind but the remainer of the run was just plain cold with half your face and one ear frozen, not to mention arms and legs too since the wind was so strong it blew right through whatever layers and windblockers we were wearing.  Oh and wait!!   I failed to mention we ran 22 miles in this crap.....yeah TWENTY-TWO!!!!!!!!  Ugh.  In 3 hours and 24 minutes.  So right about 4 hour marathon pace. Averaged 9:15s.  I wanted bacon so bad when we got home....so we had some, with eggs and juice and multiple slices of Cinnamon Butter Braid too!  
I'm ready for summer.....and more bacon.

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